Jason David Frank — the Green Ranger

"For me, the death of the Green Ranger simply acts as further grounding that heroes are human — thus stresses the importance of kindness, compassion, and humility. Be kind to yourself, to those around you, and to those who challenge you. Have compassion toward yourself even in moments where you feel undeserving, gift compassion to those who cannot gift it to themselves, do this, and there will live a circle of healing and acceptance. Finally, own a sense of humility; understand that you can be wrong and corrected without being invalidated and belittled. Humility lends itself to growth, personal, spiritual and beyond..."

I Thought of You Today

I thought of you today… one of those "need mom" kind of moments. Sometimes it still seems so surreal to know that with permanence you are well and truly gone. It doesn't seem to fit within what makes sense. It's weird waking up in a world without you. I know and comprehend all the niceties... Continue Reading →

Dear Ukraine

Dear Ukraine:In a world comprised of incalculable particles, molecules and other sophisticated complexities, it's astonishing to me how we as man can fall so easily to the croon of war. A trumpet blasts and bombs begin. Barbarism follows like a seething shadow.In a world that paints the sky with brilliant pastels as the sun lays... Continue Reading →

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